Insurance and Fees for Online Therapy in New York

Accessible therapy should be a core part of Mental Health Care

Insurance Providers We Work With in NY

1199SEIU

Aetna

Aetna EAP

Anthem BCBS-NY

Carelon Behavioral Health

Cigna EAP

Cigna + Evernorth

Healthfirst NY

Healthfirst Medicaid + Medicare

Medicaid + Medicare Sponsored Plans

MVP Health Care

Optum

Oscar Health

Oxford Health Plans

Out-of-Pocket (Cash pay)

UMR

UnitedHealthcare (UHC)

Therapy for Black Girls Pro Bono Program

The Loveland Foundation Vouchers

Insurance Accepted in NY Office

At SHIFT Your Journey Mental Health Counseling, we believe therapy is a vital part of mental health care, not a luxury. As an insurance-based practice, we aim to make therapy more accessible. Over 90% of our clients use insurance to cover therapy costs, making mental health support more affordable. Our diverse team creates a compassionate, supportive environment for healing. We understand that not everyone can use insurance, so we also offer cash payment options. Through our SHIFT Accessible Care Program, clients can begin therapy with our Associate Therapists for as low as $30 per session. Additionally, we collaborate with organizations like Open Path Collective, Therapy for Black Girls' Pro Bono Program, and The Loveland Foundation to further increase access to therapy, depending on availability.

Fees

Initial intake session-$250+

Individual therapy - 60 mins |  $195+

Couples and family therapy-60-90 mins | $225+

Appointments + cancellations

Please remember to cancel or reschedule 24 hours in advance. You are responsible for your full session fee, not just your copay if cancellation is less than 24 hours.

Payment options

We accept credit & debit cards such as Visa, MasterCard, and American Express). Full payment is due at the time of service.

Get Started with Online Therapy Covered by Insurance in NY

Although our physical office is based in White Plains, NY, SHIFT Your Journey Mental Health Counseling proudly provides online therapy to individuals and families throughout the entire state of New York.